"If you are not measuring, you are guessing. And guessing can make anyone an expert...until the truth is exposed. In data we trust!"
Zig Ziegler- The Sports Kinesiologist
Running and Walking Assessments available for athletes and individuals age 14 and older.
EVERY STEP YOU TAKE IS AN OPPORTUNITY TO IMPROVE
TOP 3 BENEFITS OF OUR
RUNNER STRENGTH & CORRECTIVE EXERCISE ASSESSMENT
#1 DISCOVER HOW TO RUN UP TO 20% FASTER
#2 REDUCE YOUR RISK OF RUNNER RELATED INJURIES BY UP TO 50%!
#3 IDENTIFY EXACTLY WHICH STRENGTH TRAINING WHICH EXERCISES ARE IMPROVING AN ATHLETE'S PERFORMANCE
(Based on over 30 Years of Research and Testing)
OUR RUNRITE ASSESSMENT IDENTIFIES ANY ATHLETE'S STRENGTHS AND WEAKNESSES
IN LESS THAN 60 SECONDS
AND PROVIDES SOLUTIONS FOR WHAT TO DO TO IMPROVE THEM!
Leg Strength and Asymmetry
Directional Force Production and Absorption
Step Rate and Coordination
The Speed and Total Time of each Leg's Range of Motion
Wasted Motion and Improvement Projections
Knee Valgus and Varus Stress
Running, Jumping, Squatting or Cutting
Pounds of Force
for Each Step and Total Workloads
IDENTIFY & ELIMINATE
The Root Cause of Runner Related Injuries
IT Band Syndrome
Hip Flexor Strains
Low Back Pain
INJURIES GO AWAY!
Overall Runner Speed
Rate of Runner Fatigue
Time at Peak Speed
Lower Body Range of Motion
Specific Muscle Weakness
Specific Muscle Strength
MAKE IT HAPPEN!
Each athlete's body is different. And so is each athlete's complete physical and mental history.
The average runner is losing valuable time per step…
Sprinters - .003 to .022 seconds per step
(100 to 400 Meters)
Milers - 5.76 to 9.9 seconds per mile
(4:15 to 5:00 Minute Milers)
Marathoners – 45 seconds per mile
(7:30 to 9:00 Minute Milers)
If every athlete is doing the same workout, the biggest or lightest may always be the best because everyone improves at the same rate!
Our RunRite System displays each athlete's results instantly and allows them to view their results in real time!
SECONDS AFTER COMPLETING A RUNNING SESSION OF ANY LENGTH, EACH ATHLETE AND OUR COACHES RECEIVE A RUNNING EFFICIENCY SCORE FOR THE ATHLETE'S SESSION
Unlike other assessments, which give coaches a lot of data to try to figure out, we have done the calculations for you. During the assessment appointment, we will identify the exact areas of the athlete's body which, if improved, could reduce their running times by up to 20% in as little as 30 days!
RunRite Track and Field's Runner Strength & Corrective Exercise Assessment using our proprietary, wearable technology is capable of identifying what each individual athlete needs to do to improve their unique strengths, weaknesses, and physical limitations which impacts individual athlete performance and risk of injury.
So whether you or your athletes run, jump, or throw... Join The RunRite Revolution!
SCHEDULE AN ASSESSMENT FOR YOUR TEAM TODAY!
AFTER EACH SESSION, EACH ATHLETE'S CUSTOMIZED CORRECTIVE EXERCISE PROGRAM IS UPDATED
Each athlete is given a login in to access their corrective exercises or coaching recommendations from your assessment of their biomechanics. Any athlete with an iOS or Mobile device can download our software and sync any pair of RunRite Sensors to their devices to perform workouts on their own.
IT'S NOT THE SENSORS, IT'S WHAT WE DO WITH THEM,
Our RunRite Runner Strength & Corrective Exercise™ Assessments are available to athletes and coaches who compete in track and field. Our Athlete or Coach Transformation challenge.s empower each athlete and coach to transform their own unique running and walking efficiency, improving their sports performance and reducing their risk of injury.
Our programs are beneficial to athletes (and coaches working with athletes) who are training for football, fitness, weightlifting, baseball, golf, baseball, basketball, soccer, tennis, and many more activities!
RANGE OF MOTON & SABILITY
This is the most important part of running. The Drive and Recovery Phase of a runner's technique. A runner can have too much or not enough of either one or both.
Our RunRite Kinesiology assessment identifies whether or not a runner is balanced with efficient range of motion, rhythm, coordination, directional forces, and timing.
MEDIAL AND LATERAL
RANGE OF MOTON & STABILITY
Our RunRite system will track every step an athlete takes, monitoring each athlete's unique kinesiology and biomechanics.
Excessive Knee Valgus and Varus Stress while running, jumping, or cutting is costly to a runner's performance and increases the risk of runner related injury.
RANGE OF MOTON & STABILITY
The most neglected and overlooked aspect of any runner's motion is Inward and Outward Twist.
Most injuries occur as a result of the inability to achieve rotational stability when transferring forces from one leg or the other. Valuable time and a significant reduction in injury risk is achieved when rotational stability is achieved.
STEP AND STRIDE
Most technologies calculate step rates based on the sound or result of impact.
The RunRite System provides each runner with unprecedented data based upon exact measurements of leg tempo based on range of motion.
RunRite’s step rate timer can help unlock improvements to overall running time and efficiency.
RUNNER TECHNIQUE AND EFFICIENCY
The RunRite System measure the body's balance, coordination, symmetry, strength, flexibility, endurance, power, and explosiveness.
As it is collecting the data, The RunRite System compares the left and right side, the upper and lower body, and the timing against ideal human range of motion to generate a technique and efficicency score