Welcome to The Grapevine/Colleyville/Southlake Indoor Track and Field League- Winter 2023

We offer an opportunities for athletes from grades 2 -12 & adults 18-29 to join our in house club team.

#1 - Every Athlete Gets A Chance to Compete!

#2 - Shorter Track Meet Schedules!

#3 -  We Make Track & Field Fun!

Our Indoor Track & Field Events League club team powered by RunRite is leveling the field with opportunities in the sport inside the only facilities dedicated 100% to the sport!  Join us in our first indoor track and field events training center.

  • Shorter Meet Schedules - Spend 1 to 2 hours at a track meet instead of 12.

  • Individualized Coaching and Every Athlete Competes Every in Every Meet !

  • Increase College Scholarship Opportunities!

  • Learn the Fundamentals for Any Event

Memberships are open to boys and girls, enrolled in grades 2 through 12 and Adults 18+.​ 

Do you coach athletes? Contact us for more information

UPCOMING LEAGUE

 INDOOR TRACK & FIELD MEETS

SIX (6) MEET ​LEAGUE SCHEDULE

(Students Grade 2 to 12)

  • IFTL 2023 New Year's Open (League Time Trial)

    • January 7, 2023​

  • ITFL RunRite Meet #2

    • ​January 14, 2023

  • ITFL MLK Indoor Track & Field Events Celebration

    • ​January 21, 2023

  • ITFL Grand Opening Invitational 

    • ​January 28, 2023

  • RunRite President's Day Challenge

    • February 4,  2023​

  • ITFL RunRite Meet #6

    • February 11  2023​

  • ITFL In House League Championships

    • ​​February 18, 2023 

What We Do for Each Athlete...

Our certified coaches are committed to building track and field athletes from the ground up and from the inside out! 

Our program transforms each athlete's...​

  • Self Confidence

  • Balance & Coordination

  • Emotional & Mental Strength 

  • Pre-Race / Pre-Event Preparation

  • Competition and Race Strategy

  • Upper & Lower Body Strength & Flexibility

  • Risk of Track & Field Related Injuries

  • Nutrition, Hydration, and Recovery

  • Pre-season, In-Season & Post Season Strategies​

Orange Box
IMG_6138.jpg

EVERY STEP YOU TAKE...

IS AN OPPORTUNITY TO IMPROVE!

Events options include

  • 40 Yard Dash

  • 40 Yard Hurdles

  • 60 Meter Dash

  • 60 Meter Hurdles

  • Long Jump

  • High Jump

  • Shot Put

  • Pole Vault

  • Long Jump

  • Shot Put

60 Meter Dash
Shot Put
Pole Vault
6.png
weight throw.jpeg
10.png

League Registration Fees include:

Two Practice Sessions per week with certified coaches

Compete in two events during the meets each week 

One Team Competition Uniform

One Practice T-Shirt

One pair of competition shoes

See League Details Below

NO SCHOOL AFFILIATION

All club teams are independent and not affiliated with either school. Names merely allow athletes to bring pride to allow for easy representation. 

League Season Dates: January 4, 2023  through February 18, 2023

The Grapevine/Colleyville/Southlake Youth and High School Indoor Track & Field League is for boys and girls in school enrolled in 2nd through 12th grade (ages 7-18) who are interested in track and field and want to improve their performances while competing indoors.  (Adult leagues available also!)

With coaching for our youth and high school league provided our full time staff of certified and trained former athletes from RunRite Track & Field, every athlete will learn the fundamentals of the event in a fun and encouraging atmosphere.

REGISTER TO COMPETE FOR A TEAM IN THE LEAGUE  

Parents, when You register your son or daughter for our in-house track and field events league, they will be assigned to one of our in house teams or may be drafted onto an outside club team who has registered to compete in The Indoor Track & Field League.

 

*Free Agents are athletes who desire to train on their own and compete unattached in meets with in The Indoor Track & Field League

About The League
 

The goal of ITFL for high school athletes is to provide an opportunity for young athletes to learn and improve the fundamentals of their chosen event in the world's #1 sport, providing an alternative to team sports like soccer, basketball, volleyball.

Awards:  Individual performances are tracked each week of the season and awards will be given out to the top performance athletes and the most improved athletes each season.   

1 point for Competing in Each Event
2 points for Making the finals of any event
3 points for Improving on a previous Personal Record 
10-8-6-5-4-3-2-1 Scoring for placing 1 through 8 in the finals of any event. 
Weekly Awards for the top 3 teams in each Meet. 


Team Championship trophies are awarded at the end of each season based on total points accumulate by the team.

We expect all coaches and parents to embrace the spirit of the league and help us create a positive learning environment.

Competitions: 
Track and field play requires maximal effort in every race or field event attempt.   

Athletes in the ITFL compete every weekend during the season. This will allow athletes the best opportunity to develop their physical abilities and improve from meet to meet.

Athletes will compete in a maximum of two events each week. Some athletes may be chosen to participate on relays for their team.

 Registration Dates

Save during the Early Bird Registration Period: October 12 - November 5, 2022

Open Registration Period: November 6  - November 30, 2022

Late Registration: December 1 - December 24, 2022

Youth and High School -This is a 7-week season with 6 Track Meets and 1 Championship Meet.

Practice Schedules

Tuesdays & Thursdays -High School :

Group 1 - 3:45 pm to 5:00 pm 

Group 2: 7:00 pm to 8:15 pm

Group 3: 8:15 pm to 9:00 pm


Mondays & Wednesdays - Elementary & Middle School: 

2nd - 3rd Grade - 5:30 pm to 6:30 pm 

4th -5th-6th Grade -6:30 pm to 7:30 pm

7th -8th Grade - 7:30 pm to 8:30 pm

League Dates

Parent/Athlete Orientations/Facility Tours:   Tuesday through Thursday, January 2-4, 2023 5pm to 8pm 

Season Meet Dates: January 7, 2023 - February 18, 2023

AVAILABLE CLUB TEAMS TO JOIN

ELEMENTARY SCHOOL TEAMS 

  • BEAR CREEK YOUTH INDOOR TRACK & FIELD CLUB 

    • 2nd through 5th Grade​

  • BRANFORD YOUTH INDOOR TRACK & FIELD CLUB

    • 2nd through 5th Grade​

  • CANNON YOUTH INDOOR TRACK & FIELD CLUB 

    • 2nd through 5th Grade​

  • CARROLL YOUTH INDOOR TRACK & FIELD CLUB 

    • 2nd through 5th Grade​

  • COLLEYVILLE YOUTH INDOOR TRACK & FIELD CLUB

    • 2nd through 5th Grade​

  • ​DOVE YOUTH INDOOR TRACK & FIELD CLUB

    • 2nd through 5th Grade​

  • GLENHOPE YOUTH INDOOR TRACK & FIELD CLUB

    • 2nd through 5th Grade​

  • GRAPEVINE YOUTH INDOOR TRACK & FIELD CLUB

    • 2nd through 5th Grade​

  • HERITAGE YOUTH INDOOR TRACK & FELD CLUB

    • 2nd through 5th Grade​

  • SILVERLAKE YOUTH INDOOR TRACK & FIELD CLUB

    • 2nd through 5th Grade​

  • O.C. TAYLOR YOUTH INDOOR TRACK & FIELD CLUB

    • 2nd through 5th Grade​

  • SILVERLAKE YOUTH INDOOR TRACK & FIELD CLUB

    • 2nd through 5th Grade

MIDDLE SCHOOL TEAMS

  • CARROLL YOUTH INDOOR TRACK & FIELD CLUB

    • 6th through 8th Grade

  • COLLEYVILLE YOUTH INDOOR TRACK & FIELD CLUB

    • 6th through 8th Grade

  • CROSS TIMBERS YOUTH INDOOR TRACK & FIELD CLUB

    • 6th through 8th Grade

  • DAWSON YOUTH INDOOR TRACK & FIELD CLUB

    • 6th through 8th Grade

  • DURHAM YOUTH INDOOR TRACK & FIELD CLUB

    • 6th through 8th Grade

  • EUBANKS YOUTH INDOOR TRACK & FIELD CLUB

    • 6th through 8th Grade

  • GRAPEVINE YOUTH INDOOR TRACK & FIELD CLUB

    • 6th through 8th Grade

  • HERITAGE YOUTH INDOOR TRACK & FIELD CLUB

    • 6th through 8th Grade

ELEMENTARY SCHOOL CLUB TEAMS 

 EARLY BIRD CLUB REGISTRATION FEE: $395

(Regular Club Fee: 495)

Minimum Deposit: $200 

(One (1) Additional Monthly Dues payments of $195)

PAYMENT PLANS AVAILABLE

Refund Policy

  • To withdraw from The Indoor Track and Field League at Grapevine you must contact us by email (run@theindoortrack.org) no later than December 2, 2022  A 100% refund of the paid registration fee will be given until November 15, 2022. A partial refund of 85% will be given until December 2, 2022.  After the above date listed, refunds will not be available except for cancellation of any events by The Grapevine/Colleyville/Southlake Indoor Track & Field League.

 

Sibling Discount 

  • Ten percent (10%) sibling discount (Coupon code: SibWinter2023)

 Each League Team consists of 36 athletes

(Three athletes per team competes in each event)  

In order to guarantee your spot child's spot in the league, register early. After registration is full, athletes may be placed on our waiting list!

ALREADY ON A CLUB TEAM OR WANT TO COMPETE IN A SINGLE MEET?

-